Chiropractic.
At HEALTH SHAK, we use a variety of techniques to reduce pain, improve function, and enhance mobility.
Our highly trained chiropractor specialises in hands-on treatments to address issues with bones, muscles, and joints. This often includes spinal manipulative therapy (SMT) alongside soft tissue work (STW), such as stretching or massage.
Depending on your condition, we may also incorporate Advanced BioStructural Correction™ or Applied Kinesiology into your treatment plan for optimal results.
Your body has an incredible ability to heal itself—but sometimes, it needs a helping hand.
Advanced Biostructural Correction™ (ABC) is a full-body, manual protocol-based method, designed to correct and optimise the mechanical structure of the human body.
Throughout life, our bodies endure constant forces that can push bones out of place, leading to misalignment. When this happens, the body compensates by twisting or engaging other muscles to maintain balance, often causing further strain.
ABC allows us to identify and correct these misalignments—ones the body can't fix on its own because no muscles or combination of muscles can pull in the necessary direction.
Areas of care:
💥 Back Pain
Back pain can range from a dull ache to sharp, debilitating discomfort, often caused by poor posture, injury, or strain. Our natural chiropractic treatments focus on aligning the spine, relieving pressure, and restoring movement, so you can enjoy pain-free days and improved mobility—without relying on medications.
🏃♂️ Sports Injuries
Whether you're a professional athlete or a weekend warrior, sports injuries can slow you down. Strains, sprains, and joint pain are common but don’t have to be permanent. Through chiropractic care, rehabilitation, and posture correction, we help you heal naturally, regain mobility, and prevent future injuries—so you can get back to doing what you love.
⚡ Sciatica
Sciatica can cause sharp, shooting pain that radiates from your lower back down your leg, making everyday movements a challenge. This nerve pain is often caused by spinal misalignments or pressure on the sciatic nerve. Through targeted chiropractic care and posture correction, we help relieve pressure, reduce inflammation, and restore mobility—so you can move freely and pain-free again.
😣 Neck Pain
Neck pain can be caused by poor posture, tension, or injury, leading to stiffness and discomfort that affects your daily life. Through chiropractic care, we address the root cause of your neck pain, using gentle adjustments and techniques to relieve tension, improve mobility, and promote long-lasting healing—helping you regain comfort and flexibility.
💆♀️ Headaches & Migraines
Headaches and migraines can disrupt your day, causing intense pain and discomfort. Often linked to neck tension, poor posture, or spinal misalignment, chiropractic care targets the root causes to help reduce the frequency and severity of headaches. With natural treatments, we can bring you relief and restore balance, so you can live pain-free.
🦵 Joint Pains
Hip, knee, or other joint pain can limit your range of motion and affect your quality of life. Whether from wear and tear, injury, or misalignment, chiropractic care helps reduce inflammation, improve joint function, and relieve discomfort. Through natural, hands-on treatments, we’ll help you regain flexibility and enjoy pain-free movement once again
💢 Muscle Spasm & Cramps
Muscle spasms and cramps can strike suddenly, causing sharp pain and discomfort. Whether due to overuse, dehydration, or misalignment, chiropractic care targets the root cause of muscle tension. With natural treatments, we help relieve spasms, reduce pain, and restore your muscles to full flexibility and function.
🥾 Ankle Sprain
Ankle sprains can happen in an instant, causing pain, swelling, and limited mobility. Chiropractic care helps accelerate recovery by reducing inflammation, improving joint alignment, and restoring movement. Through natural, hands-on treatments, we’ll help you heal faster and get back on your feet with confidence.
👣 Plantar Fasciitis
Plantar fasciitis causes sharp heel pain, especially with the first steps of the day, and can make walking difficult. Often caused by imbalances or strain, chiropractic care targets the root cause, reducing inflammation and improving alignment. With natural treatments, we can help relieve the pain and get you back to moving comfortably.
💪 Shoulder Complaints
Shoulder pain, whether from injury, poor posture, or overuse, can limit your range of motion and daily activities. Chiropractic care helps address the root cause by improving joint alignment, reducing inflammation, and easing muscle tension. Through natural treatments, we’ll help you regain flexibility and move without pain.
😌 Tension & Inability To Relax
Chronic tension and difficulty relaxing can take a toll on both your body and mind. Often caused by stress, misalignment, or muscle strain, chiropractic care helps release built-up tension, restore balance, and promote relaxation. Through natural treatments, we help you unwind, improve flexibility, and restore peace to both body and mind.
🏋️♂️ Rotator Cuff Injuries
Rotator cuff injuries can cause pain, weakness, and limited range of motion in the shoulder. Whether from overuse, trauma, or poor posture, chiropractic care targets the root cause by improving joint alignment and reducing inflammation. With natural treatments, we help you restore strength, mobility, and get back to full shoulder function
Ready to Book Your Appointment?
You’re just a few steps away from improving your health and well-being! Get in touch with us today to find out more or schedule your first appointment.
Phone: 020 7856 0573
Email: info@healthshak.co.uk