OUR TECHNIQUE

Advanced BioStructural Correction™

At HEALTH SHAK, we focus on a technique called ABC™. We recognise that your body has the remarkable ability to heal itself, but only to a certain extent. Sometimes it needs a little help.

Throughout our lives, our bodies are being pushed and pulled in multiple different directions, and if there is enough force, bones can move out of position – or become misaligned. We carefully detect and correct these misalignments that the body cannot self-correct, because your body has no muscle or combination of muscles pulling in the direction required to do so.

Although widely practised overseas by healthcare professional such as Chiropractors, Osteopaths, Physiotherapists, Sports Therapists, and more, this revolutionary method of spinal manipulation is relatively new to the UK.

LETS TALK ABOUT YOU

Do you find that...

  • Your nagging pain keeps coming back, despite trying everything
  • You lack the energy to enjoy all the things you want to do
  • You struggle to perform normal every-day tasks (such as cleaning or playing with the kids)
  • You question whether exercising could make your pain worse
  • You need motivation or someone to hold you accountable
  • You could do more to optimise your health and function

IS THIS FOR ME?

Structural Correction is for you if...

  • You want to resolve the root cause of the problem, rather than a temporary fix
  • You want to find a long-term solution to help you reach your goals
  • You want to move freely and improve the quality of your life by living pain-free
  • You want to recover more quickly after exercising and increase your training capacity
  • You want to build a great team around you
  • You want to invest more into your health and look after yourself

IS THIS FOR ME?

Structural Correction is for you if...

  • You want to resolve the root cause of the problem, rather than a temporary fix
  • You want to find a long-term solution to help you reach your goals
  • You want to move freely and improve the quality of your life by living pain-free
  • You want to recover more quickly after exercising and increase your training capacity
  • You want to build a great team around you
  • You want to invest more into your health and look after yourself

START YOUR JOURNEY

What to expect...

STAGE ONE

Getting to know you


Your journey will begin with you being connected to one of our knowledgeable structural correction specialists. During your consultation, physical examination and digital posture analysis, we will get to know you, what you want to achieve and discover the root cause of your problem. We will discuss the multiple layers to your health and wellbeing, helping you to understand what is going on with your body and why.  

The consultation will include:

  • A 30 minute video consultation (via Zoom)
  • Two 30 minute sessions at our London office
  • Physical Examination, Digital Postural Analysis and Report of Findings


You will be required to complete a new patient form online, prior to your video call appointment.

£120

Book an appointment

STAGE TWO

Your personalised plan


Your practitioner will take time to analyse the results from their tests during your consultation, and discuss a full personalised road map for you to get where you want to be.

They will explain the ins and outs of the process from start to finish, and how they will utilise different tools and strategies to help you achieve outstanding results.

At this point, you will decide the course of action you wish to take, based on the recommendations presented to you.


Adjustment


20 minute treatment session

£60

Relief Package


12 adjustment sessions

£684

(save 5%)

Transform Package


24 adjustment sessions

£1,296

(save 10%)

STAGE TWO

Your personalised plan


Your practitioner will take time to analyse the results from their tests during your consultation, and discuss a full personalised road map for you to get where you want to be.

They will explain the ins and outs of the process from start to finish, and how they will utilise different tools and strategies to help you achieve outstanding results.

At this point, you will decide the course of action you wish to take, based on the recommendations presented to you.


Adjustment


20 minute treatment session

£60

Relief Package


12 adjustment sessions

£684

(save 5%)

Transform Package


24 adjustment sessions

£1,296

(save 10%)

STAGE THREE

Start to unwind


Once you decide to go all-in, your body will begin to go through a process called unwinding. This is how the body corrects itself, by literally untwisting through old injury and compensation mechanisms like a spring. As this happens, the body becomes more and more upright, to the point where you will stand upright and balanced, without having to try or put in any effort whatsoever.

STAGE THREE

Start to unwind


Once you decide to go all-in, your body will begin to go through a process called unwinding. This is how the body corrects itself, by literally untwisting through old injury and compensation mechanisms like a spring. As this happens, the body becomes more and more upright, to the point where you will stand upright and balanced, without having to try or put in any effort whatsoever.

STAGE FOUR

Progress tracking


To ensure that you are staying on track to achieving your goals, we will complete regular assessments including updating your digital posture analysis. Often we have to look back to see how far we have come, and you will be amazed when you see how your body transforms. 

STAGE FOUR

Progress tracking


To ensure that you are staying on track to achieving your goals, we will complete regular assessments including updating your digital posture analysis. Often we have to look back to see how far we have come, and you will be amazed when you see how your body transforms. 

STAGE five

Join our community


We are all in this together. As a token of our gratitude, you will be invited to join an exclusive community of like-minded individuals to share your experiences and hold yourself accountable! Your membership will give you an all-access pass to exclusive content, priority appointments, and special discounts.

STAGE five

Join our community


We are all in this together. As a token of our gratitude, you will be invited to join an exclusive community of like-minded individuals to share your experiences and hold yourself accountable! Your membership will give you an all-access pass to exclusive content, priority appointments, and special discounts.

READY TO UNWIND?

Book your appointment