Under normal circumstances, adults in the UK spend around 9 hours sitting per day on average. This includes time spent at your work desk, as well as while commuting and at home. Now, to prevent the spread of Covid-19, there has been a sudden and dramatic shift in the location of work, with almost half of workers in the UK now working from home -- in London this figure is actually significantly higher.
With so many different professions, techniques and treatment modalities out there, it can often be difficult to know who to actually go and see for your specific problem, and when is the right time to do so. An outline of the similarities and differences between Chiropractic, Osteopathy and Physiotherapy will help you to make the right decision and get the service you need when you need it most.